‘But I Can’t Even Run 1km…’

Running isn’t everyone’s natural strength. In fact, it’s not many people’s strength.

It doesn’t help when we see elite runners’ times in the Olympics and know that we could never do what they do. Because you know what? You’re probably right. We can’t even near those blistering times without hours and hours of training.

And most of us don’t have hours and hours.

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